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9 Days to Feel Fantastic: How to Create Happiness from the Inside Out 2012 (Epub) -Mantesh

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9 Days to Feel
Fantastic: How to Create Happiness from the Inside Out


Hay House
John Whiteman
2012
Language: English
ISBN-10: 1848508093
ISBN-13: 978-1848508095
256 pages
EPUB 
1.07 MB 

When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around
you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all
the time, and not just in passing moments or special circumstances. With this book, and in just nine days, you can. 

 Containing all the elements needed for daily balance and positive forward momentum, "9 Days to Feel Fantastic"
is a practical step-by-step guide that will take you on a fabulous journey to a more energetic and fulfilled way of
living that will stay with you forever. For nine days you will be introduced to a new element each day and by following
a simple plan and doing the exercises provided, you will easily incorporate these elements into your life. By using
these nine simple but effective elements as tools to self-regulate your energy and emotions, you will start to
experience how they create happiness from the inside out. Progressively you will incorporate five elements for emotional
balance and three elements to give you momentum. The ninth element encapsulates all the elements and helps you learn the
art of being present.

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